Stomach Slimming No Exercise No Diet Lose Belly Fat | Get a flat belly at home without a diet 5 days

Stomach Slimming No Exercise No Diet Lose Belly Fat | Get a flat belly at home without a diet 5 days


hello everyone you are welcome to the today mukbang. today we’re going to be doing apply on
your stomach and side arms to get rid of all those excess fats. if you don’t want to drink or exercise. you just want to apply it for you to be able to move your stomach fat and after I finish I apply and use
your hand to massage, massage it very well for you to get rid of all those fat
and you’re not also do it as if you performing exercise on your stomach then you have to continue watching this video. so what I’m going to do first is for me
to grab my, I’m gonna be using ginger but I’m gonna be using powder ginger for
this, if you are the fresh one is okay just blend it and use it like that and i will add in a tablespoon ginger, I’m using 15 ml only a tablespoon is good for just one
use. you can prepare for three days or five days and then store it, keep it in a
cool place or keep it in the fridge so that you know gets spoil okay, the next item is almond oil or coconut oil help to keep the skin hydrated and moisturized. it also help to lighten and diminish the lines of stretch I’m using 1/2 tablespoon and this is 7.5 ml so this is it, I’ll just pour it into this it is a perfect and then guys I need him onion, onion has this property that
helped to kind of activate the skin, it help to soften your skin I need a tablespoon of onion powder, if you don’t have the powder use the fresh onion blended and do not strain it but use it like that one tablespoon is perfect so add it. I need my vapor rub Vicki so I just need 1/2 teaspoon of the vapo rub or Vicki . so I’m gonna grab my spoon to mix this properly if you love to eat chicken you love to eat beef, you love to eat ice
cream and you still want to maintain your flat stomach and slim body, eat and still not gain weight then you have to join me in doing this every day
mukbang for you to be able to achieve the result, this is so good,
I’m gonna show you because this is a practical applied bang, I’ll do I’ll
show you with my tummy. you have massage it gently and softly on your stomach. the reason why you are doing this is for
this to go inside to soften and increase the metabolism and will help to go to remove waste from you stomach. you need to use your two hands to do this exercise results faster i have to apply another mixture on my stomach. you have to do this for 5 minutes, after 5 minutes of doing massaging. I need to clean this after 5 minutes with warm water and this is super super super warm, alright so I will dip this into the tower and friends this is it I will stand up
again to show you, alright I’ll deep into the water again, hot water help to massage, soften and flatten your stomach. so I will keep massage, this is good. if you do it for five these friends you will have flat stomach. you have to do this for another 5 minutes massage very well on your stomach, yes that’s it so this is all you need to do after 5
minutes you are good to go and guys you have to do this, friends you have to do
this for 5 days we want to get rid of those fats when your stomach do the same at the side and then you can go ahead and do a simple exercise to answer this,
2 minutes exercise will help, do it for 5 days and your see result , I will see
you again in mukbang bye bye

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