REPORTAGE BODYBUILDING NATUREL

REPORTAGE BODYBUILDING NATUREL

[Musique] sculptée modeler façonner son corps chaque jour un peu plus le pousser parfois jusqu'à la limite depuis 18 ans est le leitmotiv de raphaël culturiste c'est comme du dessin on prend un corps en fait un peu enveloppé dans cette masse graisseuse et on le découpe à grands coups de fonte avec en fait […]

Pilates in a plane

Pilates in a plane

hi I'm Brittany from bloodless nests today we're doing the Pilates in the sky workout this workout is designed for you to travel with you while you're flying in an airway so often times I get asked if there are some exercises or Exide movie that my client can do while they travel this is […]

DIY Treadmill desk

DIY Treadmill desk

hi I'm Steve today I'm going to show you how to mount a shelf onto your treadmill so that you can put a keyboard or a laptop on your treadmill walk station the first thing you want to do is get a tape measure and just measure between the inside to inside of the rails […]