Get a “MONSTER” Bench Press (3 MOVES!)

Get a “MONSTER” Bench Press (3 MOVES!)

JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Part two in our series on building up the big lifts by using accessory lifts. Stuff that people ignore and overlook. Here with me, K.C. Mitchell, the one-legged monster. Hanging out here in the X-Box to go over these big lifts, but more importantly, this is what you […]