Great talk and loving the lil edit on this 👍🏾
Probably 95% of lifters 1 year is completely garbage way of training and dieting
3 года, а не 3 лет. Исправь бро)
I guess u were skinny 3 years ago. And now ur shape is obvious! So keep it up! 🙂
Skinny? You look good to me 😕
Good video man. Lots of valid points made 👍🏾
You ain't skinny mate. You look fantastic
you're not skinny mate! I've been hitting the gym on and off for 7 years and would consider myself on about the same level as you, so you're doing it right!
You're still small because you care about your abs and striations on your cheeks. If you bulk and move up to 17% body fat you'll be a fucking tank.
брат, 3 года будет) three years
Mike I think your looking good, I think you would appreciate lean bulking over a dirty bulk.
So relatable! Great video.
You need to fix your hand position when running. Looking a f** with that feminine hand position
Lol you're not even skinny.
Доброго времени суток, Mike, у вас прекрасное телосложение, вы схожи во внешности с Kevin Levrone, ну я думаю вы не в первые слышите об этом)Подскажите название песни, в самом начале этого ролика, буду очень благодарен)
What is living in Russia like? It would nice if you made a video about it
You're definitely not skinny fam😅 Good to see you back on the tube!
you make this video after claiming russwole is natty.. lol
русский акцент чувствуется1))
C'mon man your aesthetics are on point!!
my boy mike!!!
I would like to look like that when I'm 'finished' just started with fitness about 5 months ago 😀
those plates 45's?
Could you share with us the routine you follow ? Cheers.
i didnt even track my calories and proteins and i have gained 20 kg by eating Clean and train hard. i have trained for 1 and half year
what shoes do u have
Just juice up
Not to be rude but why would anyone want to be huge anyway? I think the skinny cut look is better than the huge ripped look.
Im 6'0" 210 lbs. and I hover about 12% bf or 17% now while bulking. Luckily my body bulks easily. No idea why. I've been consistently training for 4 years and if your sole purpose is to gain muscle, you need to not have your body in calorie deficit, but a calorie surplus.
I deal with this as well. I started at 118 lb and now weight 150 but I still feel like I am skinny even though i have gotten stronger and put on obvious weight.
What's progress overload mean?
Angry bird socks😂
как вы смотрите на занятия йогой?😂
what kind of shoes at 4:22?
Music while he is squatting?
Hello. im 16 and im trying to look good. Ive been building muscle by weights, bench, squat etc. but im fat. I play basketball, do loads of cardio, eat healthy but i cant lose any weight!! its so annoying. WHAT CAN I DO! I tried using myfitnesspal but it doesnt work since i eat home cooked traditional food which doesnt show up on the menu. im 158 pounds. 173 cm
The lionking intro yasssss haha!
i don't know why but i love watching your videos. inspired me a lot!
Wtf bullshit skinny man stop saying shit
if you are skinny then I don't even exist!
The song is "Go Fuck Yourself – Two Feet"
you are really inspiring me, thank you.
i wont to get a get ripped like mike diamond
Sounds are fuked
South African ?
Just be in calorie surplus and you will gain weight, done deal.
like your training mindset, be the best version of yourself.
Nutrition is a massive key point to gain or loose weight .
advice: caloric surplus of 1,900 over maintenance. skinny phaggit.
Before watching…you gotta eat bro, and i mean eat, as much as you can…forget the lean bulk for now, you gotta train your body to take as much food as possible. Eat your favourite foods, but double the portions, once you start gaining weight, then make changes to your diet.
there are atleast 2 guys in my gym. I haven't seen them hit legs once
I’m mike Dymond, what 😂
Could probably punch a hole through a body builder
Bruh why do people think getting really bigger and bigger looks good. They get no pussy
Not skinny just lean and shredded it could be that you have a lower fat intake or that you are of African descent and have a more athletic than muscular build
Natural gains… Without steroids…
Good job,I'm on schedule to be healthy and gain
You not even skinny
I train with the same weight as another buff guy… But I look smaller than him…I wander why?
How many inch is your byceps
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