Answers To Your Push-Up Questions!

Answers To Your Push-Up Questions!

Hey everyone, Manuel here from Tykato Fitness. Thank you all very much for the overwhelming support and the positive comments, i’ve read all your comments, which were well over 2000 on Reddit, Youtube and social media. So thank you for that! That took some time. Also, the very weird comments that you wrote, i don’t […]

At the gym with Paul Byron

At the gym with Paul Byron

Brossard BELL SPORTS COMPLEX 10:30 a.m. When we think of Paul [Byron], we often think of a sprinter on the ice. He’s a super fast skater, and we want his gym routine to be the same. So while we won’t necessarily give him super heavy weights, all of his movements will be fast. Often, we’ll […]