Kinobody One Arm Push Ups Tutorial

Kinobody One Arm Push Ups Tutorial

This is the Kinobody one-arm push-ups tutorial try-out. One-arm push-ups. Please, like and subscribe. Thank you. This four variations going to teach you to systematically progress you up to a one-arm pushup feet elevated on a bench. you want to get up to doing 10 reps with ease when you do 10 reps of this […]

BIG Shoulders (NO EQUIPMENT)

Yo guys, today I’m going to show you my favorite bodyweight basic exercises to pump up the shoulders! Especially the front delts. I will show you a few exercises when I don’t have time for a long workout session. 1st exercise: Declined Push ups I do this exercise as a warmup to activate the upper […]

6 Min Arms Workout

6 Min Arms Workout

[Music] If you haven’t warmed up yet, I suggest you hit the link above. Hey, what’s up, everybody. Welcome to the Marcy Fitness Channel. Today we’re going to build bigger arms and we’re going to do it in six minutes. So we’re going to work the biceps and we’re going to work the triceps. Like […]

My progress on push-ups

My progress on push-ups

Hi, today I want to tell you about my progress with the push-ups. Hello everyone! I’m Mariana and I’m becoming an athlete after 40. I will explain over the videos, lets see… I am training a couple things now and the push-ups are the easiest of them. Because I was able once able to do […]