3 Bodyweight Exercises for Chest

3 Bodyweight Exercises for Chest

Hey there, I’m Andrea Larosa and today I’m going to show you 3 bodyweight exercises for chest. Inclined Push ups, it is similar to a classic push up, but with your hands over a bench or a couple of steps. It’s a good exercise for lower chest. Push ups, one of the most common bodyweight […]

5 Tips To Start Your Push Ups

5 Tips To Start Your Push Ups

what’s up guys so today I’m going to do a video on how I got from 0 to 15 push-ups and hopefully these steps can help you too so when I started my pushup journey I guess I couldn’t even do one pushup on my knees I could let myself down but I couldn’t push […]