Facebook Push Up Challenge

Facebook Push Up Challenge

Hey What’s up guys and welcome back Today’s challenge is a push-up challenge I posted a picture on facebook a couple of days ago 2 or 3 days ago, and i said for every like that the picture got i was going to do a push-up. So today we are going to knock that out. […]

Pump It  Up – Fresh Start Fitness | GoNoodle

Pump It Up – Fresh Start Fitness | GoNoodle

(electric guitar playing) – What’s up everyone? This workout is going to strengthen your quads and your calves. Let’s get pumping Tight arm circles, guys. – This is a shoulder exercise. Stress those shoulders. (upbeat music) – All right, we’re gonna do heel taps. Here we go. (upbeat music) – Opposite arm, opposite leg. Down, […]

Eearz – Work Ya Muscle

Eearz – Work Ya Muscle

♪♪♪ ♪ WORK YA MUSCLE ♪ ♪ MOVE THAT MUSCLE ♪ ♪ THROW THE MONEY MADE A PUDDLE ♪ ♪ BRING THAT DUFFLE ON THE DOUBLE ♪ ♪ WORK YA MUSCLE ♪ ♪ MOVE YA MUSCLE HEY HEY ♪ ♪ WORK YA MUSCLE ♪ ♪ MOVE YA MUSCLE ♪ ♪ WORK YA MUSCLE ♪ ♪ […]