UFC 248 Embedded: Vlog Series – Episode 4

UFC 248 Embedded: Vlog Series – Episode 4

[radio playing] [ambient traffic noise] [gym chatter]>>Before, training, I elbow– boop. I– my elbow goes here. Cut– cut. This blood, have blood. But no finish, no stop. Here blood, no finish. Padwork. Here. Yes, here. [beeping]>>Something that you guys need to know about Weili is she is a martial artist to the bone. Like, this […]

MY BODY IS MY GYM

MY BODY IS MY GYM

Hi friends, this is Amit Panjwani, your Mixed Martial Arts Strength training and conditioning coach! Today’s topic is, “MY BODY IS MY GYM” Before we get into the details, let’s talk about the top 3 excuses that today’s youth comes up with when asked to workout! The first and top most reason they say is, […]

How does tai chi work in a fight

How does tai chi work in a fight

So, there. See? That is a change. As opposed to that, which is a straightforward attack. If I come in with a simple straightforward attack, then you are going to just plough right over me. But if I come in like this and I mess up your defence… But from here, it’s this. See? That […]