Dumbbell Pullover: Chest or Back Exercise?

Dumbbell Pullover: Chest or Back Exercise?

What’s up Muscle & Strength? I’m Scott Herman team BSN and today I’m gonna talk to you guys about the difference between utilizing and exercise like a dumbbell pullover for targeting your chest versus targeting your lats because a lot of people get this wrong. So what you gonna do for this exercise obviously is […]