Princess Push-Up Exercise | Fitness

Princess Push-Up Exercise | Fitness

[MUSIC] Okay, this is a great workout for all you girls out there who are not huge fans of push-ups. We have the Princess Push-Up. You’re gonna grab your towel. It’s nice if you have a nice smooth surface. Slide the towel out. Keep your hands about shoulder width apart. Bring your hips forward. Abs […]

Difference Between Whey Protein And Weight Gainers Proteins l  ..الفرق بين واي بروتين و مكملات زيادة

Difference Between Whey Protein And Weight Gainers Proteins l ..الفرق بين واي بروتين و مكملات زيادة

Hello everybody In this video i will discuss the difference between the Whey Protein and the Mass gainers A lot of people can’t differentiate between whey protein and mass gainers Hopefully after this video you can differentiate easily The whey protein is naturally coming from the milk, they’re quick-absorped proteins Usually people take it post […]