BASICS – Titan Vegan™ Protein

BASICS – Titan Vegan™ Protein

(catchy electronic music) – I want to tell you more about Titan Nutrition’s Vegan Protein. This 100% all natural plant based protein consists of brown rice, pea, and quinoa proteins. This amino acid profile from these three proteins is nearly identical to that of an egg, which is considered the gold standard of proteins. Each […]

VEGAN COFFEE SMOOTHIE RECIPE

VEGAN COFFEE SMOOTHIE RECIPE

vegan iced coffee smoothie pack full of protein I’m gonna share with you that recipe right now on this episode of lean living all right! woop! Lucky catch, does not really get any easier than this is one of my favorite smoothies when I am looking for a pick-me-up. caffeine is one of the very […]

5 Years Vegan – changes I’ve noticed

5 Years Vegan – changes I’ve noticed

– So five years vegan. The truth? I feel weak, I feel kind of tired all the time, I think I’m lacking in protein… Just kidding. Da da da chik (clucking sound) Hi friends, it’s Sam, and guess what? It is my five-year veg-anniversary. That’s right, I have been vegan for five whole, exciting, amazing, […]