Step By Step HEADSTAND TUTORIAL

hey this class is going to be about headstand this class is going to be about headstand it’s a headstand tutorial First of all there is a reason why we practice inversions at the end of our practice First of all there is a reason why we practice inversions at the end of our practice […]

TRAINING FOR TWO WITH MARY LEEST

TRAINING FOR TWO WITH MARY LEEST

so there we are it was our train press likes and subscribe actually it was only warm up now we are gonna train properly and I will personally guide this training Valeria’s favourite pose is child pose the most energy consuming thing I can’t role this mat back Tell me if you like the training […]