Week 4 Day 5 // Killer Total Body Workout

Week 4 Day 5 // Killer Total Body Workout

what’s up guys welcome to today’s workout if you are following my 12-week workout program here on my youtube channel today’s workout means you are about to finish week four which is the end of phase 1 of the program that’s amazing that means we’ve been hanging out for 4 weeks so thank you so […]

Week 2 Day 3 // Total Body Workout with Weights

Week 2 Day 3 // Total Body Workout with Weights

what’s up guys today’s total body workout is made up of six different exercises that we’re gonna repeat for three sets total these multiple sets are going to help you build strength build muscular endurance and ultimately burn fat faster so if you’re ready guys grab those weights and get ready we’re starting with our […]