Sunny Health & Fitness SF-RW1205 Rowing Machine

Sunny Health & Fitness SF-RW1205 Rowing Machine

Row, sweat, and stay strong with the SF-RW1205 Rowing Machine Prepare for an excellent full-body workout. Lower and middle back leading to better toning, strength, balance, and posture. The sliding rower incline provides for an excellent cardiovascular workout and improves joint mobility to your knees hips shoulders and elbows Set goals on your easy-to-read digital […]

Cardio workout level-1

Cardio workout level-1

Cardio workout level-1 It’s a first exercise You ready? Three Two One Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds Ten seconds Three Two One Stop Next Start Twenty seconds […]