Quarantine Home Back Builder

– Hey what’s up guys? Today I wanna show you how I train my back at home. Now this video won’t appear as fancy and sexy like those abs exercises, those fat burning workouts. Home workout they are great, but what if you only do those home workout exercises like push ups, burpees, mountain climber […]

5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

So hay guy’s what’s up !! Welcome to another frish episode of 5 min chest workout. In today’s video I’ll be giving you 5 chest exercise. Here’s my top liked comment :- (show comment) I’ll be picking one comment and showing in my video If you want to be here start comment Now guy’s this […]

3 Bodyweight Exercises for Chest

3 Bodyweight Exercises for Chest

Hey there, I’m Andrea Larosa and today I’m going to show you 3 bodyweight exercises for chest. Inclined Push ups, it is similar to a classic push up, but with your hands over a bench or a couple of steps. It’s a good exercise for lower chest. Push ups, one of the most common bodyweight […]

BIG Shoulders (NO EQUIPMENT)

Yo guys, today I’m going to show you my favorite bodyweight basic exercises to pump up the shoulders! Especially the front delts. I will show you a few exercises when I don’t have time for a long workout session. 1st exercise: Declined Push ups I do this exercise as a warmup to activate the upper […]

PUSH UP CHALLENGE IN DUBAI | 2020

PUSH UP CHALLENGE IN DUBAI | 2020

PUSH UP CHALLENGE IN DUBAI | 2020 oh my god mother you can go pocket again Oh fantastic super oh okay okay yeah yeah do you wanna come do you everyone danya already one Dahlia oh no come come general so in the push-ups Vanessa gallant an American astronomer a Lulu or a general manager […]