5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

So hay guy’s what’s up !! Welcome to another frish episode of 5 min chest workout. In today’s video I’ll be giving you 5 chest exercise. Here’s my top liked comment :- (show comment) I’ll be picking one comment and showing in my video If you want to be here start comment Now guy’s this […]

9 BIG MISTAKES THAT GIVE YOU A SMALL BUTT

9 BIG MISTAKES THAT GIVE YOU A SMALL BUTT

Welcome back to Koboko fitness. Thank you so much for 1 million subscribers I’m gonna say more about that towards the end of the video if you haven’t seen part 1 of this series You need to watch that in that video. I covered the ground basics. In fact the real real ones They’re already […]

2020 FEBRUARY WORKOUT SCHEDULE

2020 FEBRUARY WORKOUT SCHEDULE

This month is all about getting those arms mondays are focused on arms tuesdays are all about attacking any fad That is still sticking around from the holidays wednesdays. We are doing full-body baby. Honestly these wednesday workouts are Amazing thursdays are all about the booty and friday. We focus on abs to get this […]