I’ve decided to do a three month Body Transformation and not only did I decide to do that but I really wanted to take you on the journey with me so in this video I’m gonna talk about my beginning process you’re gonna see might be four body even though it makes me a little […]
in five years Andre Deiu has gone from this to this well I just want my first Pro Show, first place. this year he becomes one of the youngest athletes ever to step on the Olympia men’s physique stage this is the story of those five years I will never be satisfied with my physique […]
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what’s up everybody welcome to the video today I’m gonna do a burnout set of pull ups one set just cranking out as many as I can and this is being done after a back workout so after doing all my rowing movements all my lat movements and after hitting chest because I hit chest […]
Alright, so today is the end of my 30 days – 300 push ups challenge It’s July 31-st Let me quickly show you the date , using the BBC home page as a reference page once again Sunday, July 31-st The BBC home page once again and I will use this, when I upload my […]
– Hey, what’s up everyone. My name is Marc from 12weekathlete.com. And in this video, I’m gonna show you how you can transform your body within just 30 days. So stay tuned. Hey, what’s up everyone, my name’s Marc. And welcome to the 1000 reps for 30 day challenge video. Now, if you haven’t seen […]
– Hey, what’s up? My name is Mark from 12WeekAthlete.com and today in this video I’m gonna show you how you are able to transform your body in 14 days. Okay, welcome back! So this is my 500 rep challenge. ^I’m doing 100 pull-ups, ^100 push-ups, ^100 dips, ^and 200 sit-ups ^for the next 14 […]