5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

So hay guy’s what’s up !! Welcome to another frish episode of 5 min chest workout. In today’s video I’ll be giving you 5 chest exercise. Here’s my top liked comment :- (show comment) I’ll be picking one comment and showing in my video If you want to be here start comment Now guy’s this […]

High Volume Chest Workout|Shingo Ishigure

High Volume Chest Workout|Shingo Ishigure

What’s up,guys Shingo Ishigure. From now, I cook meal for today. Recent my meal is minced chiken breast Blend Sugar and soy sauce. Add this. Put minched chiken on brown rice. The deep tasting is tnagled with the rice and it’s delicious. I start chest workout from Bench press. Main set is 3set. Main set […]