Making Ointment for My Strained Back Muscle

Making Ointment for My Strained Back Muscle

Yesterday I strained/tore a muscle in my back. I’ve been in a lot of pain and am having difficulty with certain movements. Elderberry Leaves (Sambucus nigra) NEVER use elderberry leaves internally. I have Black Elderberry, but any variety will work. Comfrey Leaf (Symphytum officinale) Peppermint (Mentha piperita) Wormwood (Artemisia absinthium) Dried herbs can be purchased […]