Zumba Dance Workout Music Zumba Fitness Songs 2018
Zumba Songs 2017 – Zumba Music – Best Zumba workout – Zumba dance zumba fitness
Hi, My name is Michelle Vo, to day we are gonna start with Zumba dance workout for weight loss Zumba is popular for 10 years in almost 180 countries We can release stress by dancing in pop, latin and hip hop music Each 30 mins work out can help you burn 200-300 kcal! What are […]
Hi I’m Michelle Vo, today we are gonna continue the 2nd part of Weight loss workout Now Let’s start! What do you think? It’s great right? Then don’t forget to click like, share and subscribe to my channels! Thank you so much for watching and see you again!
Hi, I’m MYLEE This time we choreographed Anne Marie’s “2002”. I tried to make choreography easy and lovingly. Please try with us until the end. Are you ready to join me today? What.. hey.. Then, Excitingly, let’s git it! Gogo! Pull your arm from left Step once once twice inside your body Let’s do this […]
[Music] welcome to the dance cardio workout you don’t have to be a dancer you just have to follow my lead and move like you got heart okay let’s dance having like him [Music] good job I didn’t even know you had the moves like that all right let’s do running man just follow my […]
Zumba Dance Workout for weight loss 2018 Version
Tabata timing is 20 seconds on 10 seconds off eight times in a row so we're going to alternate between two exercises so you do each exercise four times this focus of this workout is your legs and your butt so the first exercise really simple coming into a lunge and changing legs so alternating […]