How to Workout for Free (Gym Beam)

How to Workout for Free (Gym Beam)

Nobody loves going to the gym but like taking a huge spit you always feel better afterward. It’s good to stay in shape because of the health benefits no Who am I kidding it’s so we can have six with better-looking people even though some gyms are affordable it’s still pain in the aft well […]

Why you need a workout program!

Why you need a workout program!

Week 1 Week 5 Week 69 Oh hey didn’t see you there! This is Vincent here from KD Trainer And today we’re gonna cover more on why it’s very important to stick to your program And why it’s also very important to keep track on what you’re doing in the gym So, first of all […]

Warm up before exercise

Warm up before exercise

am i cute? i think the light is hitting my face its ok we as human being we have a natural electricity in our body childrens if you notice,they are not felling tired so soon you know why? becuase,the natural electricity in their body is really high now people serious now,laughing(not joking)

Inside Amy Schumer – Sleep Gym

Inside Amy Schumer – Sleep Gym

You’ve tried slap chef. But that just left you hungry and with a searing headache. And those other weight-loss programs are exhausting. Can’t I just do nothing? What if I told you you could with Sleep Gym? ( Amy ) I’d say sign me up. But what’s Sleep Gym? Sleep Gym is a workout program […]