World Champion Gymnast Goes for the Gold

World Champion Gymnast Goes for the Gold

With the Olympics coming up this summer, our next guest just may be America’s best shot at gymnastics gold. Take a look. [MUSIC] [APPLAUSE] [MUSIC] From Spring Jackson please welcome, 18 year old Simone Biles.>>[APPLAUSE] >>First woman to win three consecutive World all-around titles. First African-American to be World all-round champion. Most decorated American female […]

How To: Dumbbell Incline Chest Press

How To: Dumbbell Incline Chest Press

What’s up, everybody? I’m Scott from Scotthermanfitness.com and I’m gonna demonstrate for you how to do a dumbbell incline bench press the first thing you have to do is adjust your bench. Now it’s a couple of different settings and you want to make sure that when you do this you don’t put the bench […]

The One Armed Weightlifter

The One Armed Weightlifter

[Music] doctors are like oh you’re never gonna be an athlete again you’re never gonna do this and that and the other thing again when you get injured and something is taken from you you’re like whoa am I still worth the same as somebody who has all parts before the competitions before the strongman […]