10 Things NEVER to Do in a Gym!!

10 Things NEVER to Do in a Gym!!

JEFF: You know, I’ve got to hand it to Jessie. His motivation is off the charts! If he misses his workout here he still gets it in. He goes down to one of the commercial gyms around the corner. It’s just that he’s been picking up some really bad habits lately. JESSIE: Whoa! Whoa! Whoa! […]

Ozzy Man Reviews: Gym Fails #2

Ozzy Man Reviews: Gym Fails #2

Okay, ladies and gents, I’ll give it to you straight. The gym is trying to bloody kill you. Here’s a bench press that wants to murder a young man. The barbell is like “do you enjoy your beating heart? What about these organs, champ? Let me crush ‘em!” yeah nah you don’t watch the rest. […]

The 5 Minute Desk Workout | Fitness

The 5 Minute Desk Workout | Fitness

Hi, Fitness Magazine readers. I’m Sadie Lincoln, founder of Barre3 and I develop this workout you can do right at your desks. So, let’s get started in Sumo Squats. We’re gonna bring our feet at 1 and 11 o’clock and then push the hips back as if you’re sitting in your chair. Lift your low […]