So hay guy’s what’s up !! Welcome to another frish episode of 5 min chest workout. In today’s video I’ll be giving you 5 chest exercise. Here’s my top liked comment :- (show comment) I’ll be picking one comment and showing in my video If you want to be here start comment Now guy’s this […]

5 Awesome Home Cardio Exercises [Level 1-2]

– Hey, what’s up guys? Jordan here and today I wanna share five exercises you can do anytime, anywhere and any workout. All right? So these exercises is more like a learning tool, you can incorporate with your any type of training, especially weights training. And these five exercises are actually is a cardio form, […]