Push Up Rows With The Healthy Trucker

Push Up Rows With The Healthy Trucker

Hi, I’m Derek with thehealthytrucker.net. Today we’re gonna kill two birds with one stone. I’m gonna show you how you can turn your traditional push ups into not only a chest and triceps exercise, but also work your back at the same time. And we’re gonna use these dumbbells and yoga mat to do it. […]