Have you ever been so determined to go to the gym? That when you realize all of your gym clothes are dirty, you find some old ones. Take a whiff of them, decide that they don’t smell bad. And you just wear them again? Anybody? Okay, well, according to an article in Men’s Health magazine, […]
Tag: women
Tahiti Dance Fitness 2016 – Tahitian Dance – Ori Tahiti Work Out/ Polynesian Dance タヒチアンダンス
Tahiti Dance Fitness ©
Cardio Workout to Lose Belly Fat
Cardio Workout to Lose Belly Fat Purpose, to firm and tone your stomach and strengthen your core. Engage your core by contracting your glutes and contracting your abs and land on your toes because this will reduce impact on your knees. Recommended intensity for women because the more effort you give, the better result you […]
Do Women Like Muscles?
So you want to know whether or not women are attracted to muscular dudes? Just ask Barbie and her ripped boyfriend Ken. Look at your washboard abs. I’d flex for you but I can’t, umm, I can’t bend my arms. This is getting a little bit weird. So it’s probably not a shocker to learn […]
Karolina Borkovcova – IFBB PRO Womens Physique | Off Season 2019 Ep.3 | EN subs
Hey my friends 3rd part of my new video series about one lost female bodybuilder In this video youre gonna see Back workout with Jan Kittner Come on More Quick small coffee Were gonna sip it in I used to drink coffee only with milk But since we got real coffee machine for our first […]
Everyday Women Take The FBI Fitness Test
(upbeat, industrial music) – Working out has been a huge part of my life. I try to do it as much as I can, at least three times a week. – I’ll do, usually, three days of cardio, and three days of strength. – I’m a competitive CrossFitter. I work out ten or 11 hours […]
Karolina Borkovcova – IFBB PRO Womens Physique | Pre-Contest 2019 Ep.3 | EN subs
Next video is here yes yes We gotta be active Laundry that need to be hang Just regular life Heres sweet potatoes for Jiri Cut in half, added salt and bake them in hot air for about an half hour Were about to eat and then go to the gym Lets have about 100g I […]
Karolina Borkovcova – IFBB PRO Womens Physique | Off Season 2019 Ep.2 | EN subs
2nd part Hey people! 2nd part We shoot it for at lest for 3rd time because our phones ring all the time Well I dont know what I was talking about I was sick for about 5 days Im still lil bit cold so my voice is cranky my ear is deaf and Ive a […]
Miranda Kerr’s Pregnancy Fitness and Food Plan | Little Black Book | Harper’s BAZAAR
I really feel that exercise is so important in my day to day life because it really just makes me feel better and makes me feel energized and so I try my best to schedule it 3-4 times a week. No matter what. You know I have a super busy schedule, but I’m quite known […]