Dirty Gym Clothes Dilemma

Dirty Gym Clothes Dilemma

Have you ever been so determined to go to the gym? That when you realize all of your gym clothes are dirty, you find some old ones. Take a whiff of them, decide that they don’t smell bad. And you just wear them again? Anybody? Okay, well, according to an article in Men’s Health magazine, […]

Cardio Workout to Lose Belly Fat

Cardio Workout to Lose Belly Fat

Cardio Workout to Lose Belly Fat Purpose, to firm and tone your stomach and strengthen your core. Engage your core by contracting your glutes and contracting your abs and land on your toes because this will reduce impact on your knees. Recommended intensity for women because the more effort you give, the better result you […]

Do Women Like Muscles?

Do Women Like Muscles?

So you want to know whether or not women are attracted to muscular dudes? Just ask Barbie and her ripped boyfriend Ken. Look at your washboard abs. I’d flex for you but I can’t, umm, I can’t bend my arms. This is getting a little bit weird. So it’s probably not a shocker to learn […]