HUEL REVIEW: the scientific way to lose weight

HUEL REVIEW: the scientific way to lose weight

Last week. I reviewed the Withings smart scales, which I’m using alongside One of the company’s hybrid watches to get my weight back into a healthy range Then on Saturday The Times newspaper published an article in which a reassuringly slim chap called Professor Roy Taylor, billed as Britain’s leading diabetes expert Explained that overweight […]

Menopause: How to Avoid Weight Gain

Menopause: How to Avoid Weight Gain

Hi everyone! Today, I’m giving you two tips to avoid weight gain during menopause. During menopause, hormone changes cause the fat to redistribute around the waist, but the weight gain that’s often observed at menopause is not only due to menopause but also to lifestyle changes and age. So for example, it’s been observed that […]