Difference Between Whey Protein And Weight Gainers Proteins l  ..الفرق بين واي بروتين و مكملات زيادة

Difference Between Whey Protein And Weight Gainers Proteins l ..الفرق بين واي بروتين و مكملات زيادة

Hello everybody In this video i will discuss the difference between the Whey Protein and the Mass gainers A lot of people can’t differentiate between whey protein and mass gainers Hopefully after this video you can differentiate easily The whey protein is naturally coming from the milk, they’re quick-absorped proteins Usually people take it post […]

DUMBBELLS vs BARBELLS

DUMBBELLS vs BARBELLS

[Rumbling music] [Male] Are there any exercises you’d stay away from in general? [Rage] Absolutely! [Male] Yeah, alright. Are you going to go over those, or…? [Rage] We can! We can do it right now. [Rage] Exercises to stay away from: If it’s a submission, Don’t do it with a barbell! Don’t do it with […]