Arm & Upper Back Using Dumbbells

Arm & Upper Back Using Dumbbells

For this workout it is going to consist of working my upper back triceps and biceps so I will be showing you exactly what I’m doing with the dumbbells and It doesn’t require too much equipment for this one so you can Build muscle in your back and arms… an easy way Just –you can […]

Arm & Upper Back Using Dumbbells

For this workout it is going to consist of working my upper back triceps and biceps so I will be showing you exactly what I’m doing with the dumbbells and It doesn’t require too much equipment for this one so you can Build muscle in your back and arms… an easy way Just –you can […]

Bring Sally Up PUSH-UP challenge

Bring Sally Up PUSH-UP challenge

Hello guys, through the comments you requested many challenges and the most popular was Bring Sally Up with a focus on push-ups. In this video, we will demonstrate exactly that challenge. Actually, Kinez is going to do it. How does this challenge look like? During the push-up, Kinez will listen to the song and when […]