WHO CAN DO MOST PULL UPS?

WHO CAN DO MOST PULL UPS?

Hi there Jens! Hi What are we doing today? Well… Skiing Yo yo The weather is nice today Holy moly I’ve got a feeling this is going to be a really good day up in the mountains We’re in Bruksvallarna and right now we are headed to Tänndalen How is my face looking? Dreadful Am […]

3 Bodyweight Exercises for Chest

3 Bodyweight Exercises for Chest

Hey there, I’m Andrea Larosa and today I’m going to show you 3 bodyweight exercises for chest. Inclined Push ups, it is similar to a classic push up, but with your hands over a bench or a couple of steps. It’s a good exercise for lower chest. Push ups, one of the most common bodyweight […]