12 Easy Planks to Tone Up Your Body at Home

12 Easy Planks to Tone Up Your Body at Home

Alright, What do you think is the most effective exercise for your entire body? There are numerous workouts that target each and every of your muscles, but there’s none better for your stamina and endurance than planking. (Pirate: Heh-Heh! Shiver me timbers! Time to walk the plank!) No, not that kind of plank you goof. […]