How to Make an Outdoor Jungle Gym

How to Make an Outdoor Jungle Gym

Do not go on that swing because its just a decoration Yet the kids always gravitate to that swing Bring your own medical kit That’s what we’re doing this weekend…building the kids play area I’m Andrew. I’m Kevin Welcome to Brojects! To take advantage of the outdoors our playground is going to have a slackline, […]

シニア女子の骨盤体操 2019.11月③ 呼吸法で腰痛が消えた!?  Good for back pain. Abdominal breathe & Diaphragm Stretch

シニア女子の骨盤体操 2019.11月③ 呼吸法で腰痛が消えた!? Good for back pain. Abdominal breathe & Diaphragm Stretch

(Hi hello) Hello! (November the 3rd video, The third time of pelvic floor muscle exercise. Kisaki-san, thank you for today) Thank you. (Today you were talking about breathing. Was that all right? ) That’s right. Now why are we going to learn breathing method with pelvic floor muscle exercises? I think some people think that […]