Fitness Assessment Reflection

Fitness Assessment Reflection

Hi Lipi, Let’s Discuss about the fitness assessment test that Performed on our client Heather Yes, That’s a Great Idea. Let’s Talk about her aerobic fitness test For her aerobic test , We used mcaft because as i described all the purpose and protocol – procedure for the aerobic fitness test for cycle ergo-meter and […]

Fitness assessment

Fitness assessment

Hi, my name is hetvi, hi I’m Donali. We are here to discuss our fitness assessment for our client. Yeah, our client name is Samantha Alvin, and she’s 19 years old and she’s student of fitness and health promotion Durham College Yes, that’s why she was so interesting about this assessment and she was very […]

The E.L. Wiegand Fitness Center

The E.L. Wiegand Fitness Center

(♪ ♪ ♪ ) (Sheena Harvey, Associate Director of Fitness and Recreational Sports) We’re a purpose built fitness facility. And with that being said I think we have a little bit of something for everybody on every floor. I think we have one of the most unique group fitness structures here. I think in the […]

How to grow your brain

How to grow your brain

We know that our brain is what makes us “us”. It’s what does all of our thinking. It’s what processes all the sensory input from the outside world and creates this reality in our brain that we experience. It is “us”. So the question is What is the brain actually made up of? And it’s […]