Gorilla Gym in the United Kingdom!

Gorilla Gym in the United Kingdom!

Everybody loves to play outside, but your children can’t always go. Now bring the fun indoors! With Gorilla Gym, it is never too rainy, too hot, too cold, and mom or dad are never too busy. Swing climb, play all day! Gorilla Gym attaches in seconds, and safely supports 135 kilos. It comes with five […]

Dumbbell lateral swings

Dumbbell lateral swings

Today I’m going to show you a deltoid exercise called a dumbbell lateral swing, also called swing laterals. The exercise helps develop your medial deltoid, which will give you some width in the shoulders. Take 2 dumbbells and what you’re gonna do is you’re gonna swing dumbbells pointing towards one side then swing them back […]

Gorilla Gym Kids Attachments Demo

Gorilla Gym Kids Attachments Demo

Now you’re ready to install the kids attachments. The swing, rings, ladder, and trapeze plug into to the silent carabiners; To change, simply swap out attachments from the carabiners. Be careful not to catch the rope on the point of the carabiner. Adjust the height of the swing, rings, and trapeze by changing the length […]