(plates clanking) – [Troy] We’re at the Great Pacific Forum. It’s right underneath the Alex Fraser Bridge. It’s something I enjoy doing. I enjoy coming here every morning and being around all these group of guys. We’re all friends. We all went to high school together so it’s a good environment. Today was strength and […]
(catchy electronic music) – I want to tell you more about Titan Nutrition’s Vegan Protein. This 100% all natural plant based protein consists of brown rice, pea, and quinoa proteins. This amino acid profile from these three proteins is nearly identical to that of an egg, which is considered the gold standard of proteins. Each […]
Hi what’s up YouTube and welcome back to my channel so! the last two videos I’ve been posting is of exercises where I explain more about form and what to focus on so today guess what? I’m doing another one of those videos but with push-ups so first I’m going to show you how to […]
HELLO EVERYONE!! IM MEENAKSHI AND MY FRIENDS CALL ME MEENU …I SHOOT THESE VIDEOS! THANK YOU TATAA!!!!!!
– Hey, guys, I’m Triana Brown from Solidcore and this is Well+Good’s Trainer of the Month Club. Today I’m gonna take you guys through the classic, total body Solidcore workout that you can do at home. To mimic the Solidcore workout, we’re gonna use sliders today, but you can always use a towel or some […]
Sit-Ups are not as effective as many other exercises. They’re limited in terms of variations and progressions, and they’re not optimal when it comes to spinal health. One of the best alternatives you can do is the Hollow Body Hold. To prove this there’re 3 points in which this exercise beats Sit-Ups by far. The […]
Hello everyone I’m Song-woo-seok Today is Lunar new year Finally I came up with great contents That is Family Exercise Project Today I will give New Year’s cash gifts to my familly So (1push up=almost 8.5＄) Let’s see How much New Year’s cash the family can get (1/5 of my all property) I have prepared […]
– Hey Killer Bs. It’s Pahla B from PahlaBFitness.com and on tap today, I’ve got a great weights workout for women over 50. You guys we are all standing and all strength today, which means that there’s no cardio, therefore, no jumping and no transitions up and down from the ground. Now you are gonna […]