How to Do a Skater | Sexy Legs Workout

How to Do a Skater | Sexy Legs Workout

OK so after you’re warmed up and you’ve stretched, we’re gonna go into some slimming exercises, some cardiovascular movements that will get your heart rate up and start slimming you down. So first we’re going to do skaters. What you’re going to do is you’re going to lean forward, keep your back flat and your […]