Alright! Athletes cool that you all watching again. Welcome to the Push Up Plan. Looks a bit similar to the Pull Up Plan But just a little bit different Instead of pulling yourself up, you push yourself off the floor. Why does it look somewhat like the pull up plan? First because you will get […]
Hey there, I’m Andrea Larosa and today I’m going to show you 3 bodyweight exercises for chest. Inclined Push ups, it is similar to a classic push up, but with your hands over a bench or a couple of steps. It’s a good exercise for lower chest. Push ups, one of the most common bodyweight […]
whats up youtube how is everybody i am welcoming all of you to my youtube channel today we will talk about push ups push ups is one of the best exercise for developing you chest if you dont want to go to the gym and want to do workout at home then i will suggest […]
Thanks Wendy. I am going to be doing the ten push-ups challenge and I’d like to nominate Ben Ma, Matt Sanders, and Stacy Mayes. This is going to be for awareness I guess… mmm… all right so here it goes All right. That’s it. Bye.
what’s up guys so today I’m going to do a video on how I got from 0 to 15 push-ups and hopefully these steps can help you too so when I started my pushup journey I guess I couldn’t even do one pushup on my knees I could let myself down but I couldn’t push […]
In this video I’m going to show you my favorite push ups variations! The first exercises are great for beginners, the last exercises are for the most advanced athletes. 1st exercise is for body conditioning! Knee Push ups! Knees on the ground; then we just have to control the movement! This is the very best […]
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Hello everyone I’m Song-woo-seok Today is Lunar new year Finally I came up with great contents That is Family Exercise Project Today I will give New Year’s cash gifts to my familly So (1push up=almost 8.5＄) Let’s see How much New Year’s cash the family can get (1/5 of my all property) I have prepared […]