Protein and Oreo’s

Protein and Oreo’s

What’s going on Youtube? So my first how to make a protein shake video kind of sparked some questions of Why was my shake so plain? Why didn’t I put anything in it? Can you put things in it? can you put berries fruits, whatever you want the answer is Yes, you can put whatever […]

Home Chest Workout Routine

Home Chest Workout Routine

Hello, YouTube. I’m Scott from Scotthermanfitness.com and today We’re going to talk about a good chest workout to do at home involving different variations of push-ups now The push-up is a great functional exercise for two reasons one It’s very convenient and two it’s great for total body coverage Now the push-up the standard push-up […]

My Tricks: Dumbbell Bench Press

My Tricks: Dumbbell Bench Press

Hey, everybody. I’m Scott from Scotthermanfitness.com. One thing I enjoy doing is that I really like to share the secrets that I use to not waste energy before performing an exercise One of my biggest secrets that I have is the rollover that I do to get my dumbbells up when I do my chest […]