CJ Koegel Full Chest Workout

CJ Koegel Full Chest Workout

hey guys, Kevin Kreider, I’m here with the sensational… What?! No one’s ever called me sensational before. Hey guys, Kevin Kreider and I’m here with…. Whats up its your boy CJ. So dramatic. Why? For no reason He’s going to show me a new workout, its a chest movement day. We’re going to do a […]

TRAINING FOR TWO WITH MARY LEEST

TRAINING FOR TWO WITH MARY LEEST

so there we are it was our train press likes and subscribe actually it was only warm up now we are gonna train properly and I will personally guide this training Valeria’s favourite pose is child pose the most energy consuming thing I can’t role this mat back Tell me if you like the training […]

Protein and Oreo’s

Protein and Oreo’s

What’s going on Youtube? So my first how to make a protein shake video kind of sparked some questions of Why was my shake so plain? Why didn’t I put anything in it? Can you put things in it? can you put berries fruits, whatever you want the answer is Yes, you can put whatever […]

Beginner Guided Gym Workout

Beginner Guided Gym Workout

Hey guys, welcome back to Led Fit. My name is Chris Ledford. I’m a certified personal trainer and along with certified health coach, Serein Wu. We make videos that focus on physical fitness, nutrition, and healthy living. If you like what you see, please make sure you turn on your notifications button and hit that […]

Home Chest Workout Routine

Home Chest Workout Routine

Hello, YouTube. I’m Scott from Scotthermanfitness.com and today We’re going to talk about a good chest workout to do at home involving different variations of push-ups now The push-up is a great functional exercise for two reasons one It’s very convenient and two it’s great for total body coverage Now the push-up the standard push-up […]