alright guys we’re here with my daughter Vittoria a little old school with the gyms being closed we got to make sure we find a way to work out and stay in shape so we’re here at the pavilion then it worked out on the play set a little bit so we’re going to improvise […]
Tag: lose weight
Only 4 Minute Workout That Replaces 1 Hour in the Gym | 4 Exercises That Replace the Gym Workout
4 Minute Workout That Replaces 1 Hour in the Gym Going to the gym is a chore for a lot of people Here’s a few reasons why most people hate going to the gym 1. Paying a membership fee 2. Travelling to the gym 3.Time spent at the gym 4. For women, the amount of […]
Lose Weight | Exercises To Lose Belly Fat | Exercises To Lose Weight
Welcome to episode two of how to lose weight and belly fat with the help of science part 1 we were looking at dietary advice part 2 we’re looking at simple exercises that everyone can do at home to help shrink those waist lines and if we do merge the two together what the result […]
Lose Weight Fast | How To Lose Belly Fat | How To Lose Weight Fast
I’m going to teach you how to lose weight and belly fat with the help of science this is going to be a two-part episode this is episode 1 which is all about dietary advice and episode 2 it’s going to be all about different exercises and if you do merge the two together while […]
Single Leg Squat With Rowing | MostlySane | Pretty Fit
This exercise is called “Single leg squat with rowing”. This exercise is gonna strengthen your arms especially your biceps and your forearms because you’ll be holding the suspension strap or the superband tight. And at the same time it’ll strengthen your entire lower body especially your quadriceps and your glutes. This will also improve your […]
HIIT Workout & Pizza-Stuffed Chicken Recipe | Everyday Beast
We’re talking about pizza. I got a smile on my face. Let’s go. (upbeat music with energetic bass) Welcome back to the Everyday Beast kitchen, I’m Rob Smith and today we’re putting a twist on a classic. We have an awesome post-workout meal for you today, the pizza-stuffed chicken breast; It’s good, trust me. But […]
How To Make Smoothie Bowl
Are you looking for yummy smoothie bowl recipes? Well then stay tuned for this video where I share with you how to make a smoothie bowl in the blender and the exact recipe and toppings I used to do it. Now let’s get into the recipe. Alright so in this recipe, we are going to […]
9 BIG MISTAKES THAT GIVE YOU A SMALL BUTT
Welcome back to Koboko fitness. Thank you so much for 1 million subscribers I’m gonna say more about that towards the end of the video if you haven’t seen part 1 of this series You need to watch that in that video. I covered the ground basics. In fact the real real ones They’re already […]
💪 Secret to Replacing 4 Weekly Gym Hours?
Hey I’m Rimon the Supplements Freak if you’re an executive or high value employee who wants to improve concentration vitality blood tests healthy biomarkers weight or any other aspect of your health despite having a very busy schedule.also are you an entrepreneur or a business owner who is the main leverage of the business you […]
![20分鐘超有效手臂訓練運動 – 消滅拜拜肉減副乳美背部、提升胸部[內附中英字幕]](https://mrateliergraphique.com/wp-content/uploads/2020/02/106242/20%e5%88%86%e9%90%98%e8%b6%85%e6%9c%89%e6%95%88%e6%89%8b%e8%87%82%e8%a8%93%e7%b7%b4%e9%81%8b%e5%8b%95-%e6%b6%88%e6%bb%85%e6%8b%9c%e6%8b%9c%e8%82%89%e6%b8%9b%e5%89%af%e4%b9%b3%e7%be%8e%e8%83%8c.jpg)
20分鐘超有效手臂訓練運動 – 消滅拜拜肉減副乳美背部、提升胸部[內附中英字幕]
Hello everyone again The first individual to train in 2020 I decided to start training arms with everyone I promised everyone a long time ago Now finally filmed I know it is highly anticipated Because everyone wants their arms to be strong It looks beautiful This episode is quite hard But will include some simple […]