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How to Be Healthy Even If You Have No Time

How to Be Healthy Even If You Have No Time

December 12, 2019 Adrienne ThompsonBlog

Do you feel like your to busy to be healthy? Well in this video, I’m going to teach you how to be healthy even if you have no time. So stay tuned. Number one, you have to make your health and fitness a priority. You just have to find a way to fit it into […]

Being the Fat Girl at the Gym

Being the Fat Girl at the Gym

December 8, 2019 Adrienne ThompsonArticles
Gym Bunny -in- Pumping Iron – Amazing Sport Max Pencilmation Cartoon

Gym Bunny -in- Pumping Iron – Amazing Sport Max Pencilmation Cartoon

December 8, 2019 Adrienne ThompsonArticles

Hello everyone. Back on Max’s Puppy Dog with another episode: PUMPING IRON If you fall for this video. Please hit “Subscribe” buttons below to see better episodes on Max’s Puppy Dog. And don’t miss the ♪BELL♪

Dance Workout Full Video Step By Step |Try Exercise

Dance Workout Full Video Step By Step |Try Exercise

December 7, 2019 Adrienne ThompsonArticles
5 Quick Exercises to Get Rid of Belly Fat

5 Quick Exercises to Get Rid of Belly Fat

December 7, 2019 Adrienne ThompsonArticles

Hey! If you’re doing traditional ab exercises for a 6-pack but you’re looking to get that irresistible hourglass figure, then you might wanna listen up! A lot of ab workouts do the opposite: they make you blocky and widen your waist. So, here are some exercises to cinch in that midsection and tone your belly […]

11 Gym Exercises Most People Are Doing Wrong

11 Gym Exercises Most People Are Doing Wrong

December 4, 2019 Adrienne ThompsonArticles

You pay for a gym membership and walk in, confident as can be. And when the front desk person asks you if you know how to work the machines, you proudly say “of course”. Seconds later, uh-oh, you realize you could’ve used some help, but you’re too shy to ask for it. Sound familiar? In […]

5 Exercises to Get a Flat Belly in Just 4 Weeks

5 Exercises to Get a Flat Belly in Just 4 Weeks

December 4, 2019 Adrienne ThompsonArticles

Five simple exercises to get a flat belly in four weeks Almost every woman dreams about a flat and well shaped belly when she can proudly show off on the beach well Let’s be honest men. Also secretly dream of losing that annoying fat around their waists Yeah We do how to get that you […]

Small Waist Big Bum Workout at Home

Small Waist Big Bum Workout at Home

December 4, 2019 Adrienne ThompsonArticles

– Hey guys, I get asked a lot what are the best exercises for a small waist and a big bum. So that’s exactly what I’m gonna show you today. And if you guys wanna know the best diet and training program for you, then don’t forget to check out the quiz in the description […]

Quick Calf Workout to Add Definition to Your Calves

Quick Calf Workout to Add Definition to Your Calves

December 4, 2019 Adrienne ThompsonArticles

hi I’m Tom Holland Bowflex Fitness advisor this is the quick calf workout for defined calves we’re just going to take a couple minutes show your workout you can do right in the privacy of your own home we’re going to start by just warming up those calves so Lisa and Stephanie are just going […]

Exercise! Eating Disorder Video #34 | Kati Morton

Exercise! Eating Disorder Video #34 | Kati Morton

December 3, 2019 Adrienne ThompsonArticles

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