for ten years fit media channel has inspired and motivated millions of Fitness fans across the world new stars have been launched workouts demonstrated winners crowd but back when we started things were very different. Teen fitness model Jeff Seid here it was a world before selfies before social media before men’s physique in a […]
Guys, there’s never a good excuse not to be training, alright? If your gym is closed, just get a workout in on the playground. Let’s get it
How’s it going guys? Just about to kill this chest workout at my school gym. Alright, let’s get shredded.
I’m not real?
What’s up guys It’s back and bicep day today. I feel like my back has really been a lagging point on my physique so we’re gonna hit it extra hard today. Let’s get it.
Aesthetic? Aesthetic What is that? Like can you please define that word? Ok. I have a good definition for it right here. What? I did not expect that! What the heck Well I don’t know See most people say that I’m photoshopped for some reason. $#!% This $#!% is fake Bro Is this your girl […]
What’s up guys. We’re here at the YMCA about to hit some abs. I usually hit abs two or three times a week just like everything else. I either hit them right after my main workout or I go at a separate time during the day. It really depends on my schedule. Usually takes about […]
What’s going to a YouTube so I’ll be taking you to the gym and showing you this Absolutely amazing ab routine that I use every single time that I go to the gym on ab day. Don’t forget to incorporate this into your workout. If you want abs because, trust me, you’ll feel it in […]
Man guys, I’m getting too big! About to get even bigger today. Hitting chest and shoulders. Let’s get it. I like to wear a little extra clothing at the start of my workout. Helps me warm up. Helps me get that pump going. These first couple exercises… really focusing on strength. Higher weight; lower reps. […]
our guys welcome to the suicide crazy strength session you’re going to be doing squats today five minutes in a row as many as you can with your bodyweight I’m really glad I don’t have to do this so let’s see how much you weigh first and and then let’s get to it you have […]