Fitness Instructors Love Powerhoop!

Fitness Instructors Love Powerhoop!

Teaching Powerhoop has changed my life Classes are so popular I regularly have waiting lists The choreography and music are brilliant and I really look forward to every class Powerhoop classes are fun, friendly, and people keep coming back for more My classes are full and my clients are delighted with their results It’s a […]

Hooping Fitness, Hoop Dancing & How to Hula Hoop

Hooping Fitness, Hoop Dancing & How to Hula Hoop

Jessica Matthews, ACE Continuing Education Coordinator: Today we’re going to introduce you to an activity that’s fun, playful, and can add great variety to your current workout routine. Hooping has been around for years, but as it’s gained in popularity, it’s been taken to a new level. Hooping can strengthen the core, improve balance, and, […]