Push Up Progression Pt.1

Push Up Progression Pt.1

Alright crew. Here is the deal. I am going to give you a little insight on what is going on in my brain, and how I address movement and how I translate it into other things. The first thing I look at is position, second thing I look at is movement, and the third thing […]

Gorilla Gym Kids Attachments Demo

Gorilla Gym Kids Attachments Demo

Now you’re ready to install the kids attachments. The swing, rings, ladder, and trapeze plug into to the silent carabiners; To change, simply swap out attachments from the carabiners. Be careful not to catch the rope on the point of the carabiner. Adjust the height of the swing, rings, and trapeze by changing the length […]