Can TOO MUCH Protein Make You FAT?

Can TOO MUCH Protein Make You FAT?

Can eating too much protein actually be a bad thing? Some of you might already know how much I love preaching protein, both in my videos and all across social media. Side note, you should totally follow me on Instagram for more protein goodness at picturefit. Normally, I prescribe that, for healthy individuals, 1.6 grams […]

Leg Gains & Healthy Pizza

Leg Gains & Healthy Pizza

In this video I’m going to go over a leg workout and if you stick around to the end of it I’m gonna go over my go-to pizza recipe that not only is healthier than the kind that you order but it also tastes delicious. All right so let’s do this. The squat is very […]