BEST Pushup Variations [SUB ENG]

BEST Pushup Variations [SUB ENG]

In this video I’m going to show you my favorite push ups variations! The first exercises are great for beginners, the last exercises are for the most advanced athletes. 1st exercise is for body conditioning! Knee Push ups! Knees on the ground; then we just have to control the movement! This is the very best […]

BASICS – Titan Vegan™ Protein

BASICS – Titan Vegan™ Protein

(catchy electronic music) – I want to tell you more about Titan Nutrition’s Vegan Protein. This 100% all natural plant based protein consists of brown rice, pea, and quinoa proteins. This amino acid profile from these three proteins is nearly identical to that of an egg, which is considered the gold standard of proteins. Each […]