hello mom Today is day 63…. this is dr. Manny Pavitra whenever I’m talking about comfort food especially rice is a huge comfort food food for a lot of us… suddenly if we cut down rice… sustained at a deep unfulfilled craving will be created…so instead of cutting down on comfort food at once….we should […]
Tag: exercise
20 MIN FULL BODY WORKOUT CAN DO EVERY DAY (No Equipment)
Hi Everyone I’m “BEW” and here is Healthy Bear Channel this video is about full body workout it’s mean all of your body it’s just 20 minutes and you can do it every day all day such as morning or evening are you ready ? let’s go !! we have 2 trainers this is for […]
Diabetes and Exercise – Decide to Move
I heard from somebody’s sources that people with diabetes are – could not or should not exercise. I have discussed that with my doctor and he said, “That’s a bunch of nonsense.” I think in order to conquer diabetes, you gonna have to exercise. The only way you’re really gonna get that A1c counts down […]
Day 62 of 100 Days Belly Fat to Belly Fit – Dr. Mani Pavitra || Million Moms
hello moms.. today is day 62 and we are still talking about emotional eating so in this the most important things are …. recently I spoke about comfort food in day 60 video…. so the things we do for the comfort from food can we shift it into different forms… so as I say the […]
Diet vs Exercise – اهمية الرجيم و الرياضة
What’s more important? food or exercise? Welcome back to my channel! and if you’re new don’t forget to subscribe to my YoutTube channel to receive new videos every Thursday an ongoing debate of I don’t like exercising, or I exercise too much. What’s going to give me better results? Diet or Exercise? All studies have […]
How to Exercise More as a Student – College Info Geek
I get inspiration from a lot of people. One of those people is Elliott Hulse, a strongman and YouTuber who’s simple, no frills style of teaching, and very minimalistic editing of his videos gave me the confidence that I actually needed to start making videos without thinking that I needed insane editing and huge budgets […]
Top 3 Exercises for Sciatica and Pinched Nerve
Have you heard of sciatica? A lot of people complain about nerve pain down the back of their leg. Usually the cause is within the lower back or pelvis. I’m going to give you 2 stretches today for the sciatic nerve. It is the largest nerve in the body. It runs down the back of […]
Inside Amy Schumer – Sleep Gym
You’ve tried slap chef. But that just left you hungry and with a searing headache. And those other weight-loss programs are exhausting. Can’t I just do nothing? What if I told you you could with Sleep Gym? ( Amy ) I’d say sign me up. But what’s Sleep Gym? Sleep Gym is a workout program […]
WHAT HAPPENS WHEN YOU STOP EXERCISING FOR 2 WEEKS?! *SCIENCE EXPLAINED*
Moves up guys. So I go back from LA I went back in It was actually not that bad kind of sunny London had an amazing time to all of you who came to the Meetup Thank you so much. I’m so grateful. I had the best evening. I really cried like twice Sadly, I’m […]