Hamstring Workout Bodybuilding 2018

Hamstring Workout Bodybuilding 2018

There you go, keep those toes up! Nice! Good squeezes. Just warming up here. Focusing on getting those hamstrings to fire. Good squeezes. Waking those fibers up. Got Patriaesthetics in the house! Teaming up with WP Fitness over at EOS in Scottsdale. Working on them hamstrings. So guys what we are focusing on here, is […]

How to Eat Clean While Bodybuilding

How to Eat Clean While Bodybuilding

Do you know how to eat clean while bodybuilding? Part of it depends on your definition of eating clean. For example, no one wants to eat bugs, dirt or food with pathogens on it. I’ve heard people say that clean eating can help you lose weight, gain energy, clear up your skin, sleep better, improve […]