Total Fitness with Andy Speer | Trailer

Total Fitness with Andy Speer | Trailer

Every single person out there has the ability, the power within themselves to improve from where they are right now. You have to have a reason, a very honest, genuine reason to be doing what you’re doing. (upbeat music) This program was designed to develop your overall athleticism. So you’re gonna put on muscle and […]

Muscle Anatomy – Chest Part One

Muscle Anatomy – Chest Part One

– Hey, what’s up, guys? I’m Rob Riches, filming again for SupplementsWorld.com here at Global Fitness, and on today’s video, we’re gonna take a really deep look at the chest, in particular, the muscles that make up the region of the chest, the function of the chest, and also a few exercises that will allow […]