Right now we have the most valueable asset on earth on our side.. TIME. But it’s running out. Time is the one thing you can’t buy back.. I try to make every moment count and not waste any more time. And to make that first step towards greatness is the hardest step. But there is […]
Welcome to Calisthenic Movement. My name is Alex. And in this video, I show you 10 basic strength exercises. Let’s start with the first exercise, the Scapular Raise or Scapular Raise Hold. This exercise focuses on your back. It looks easy on the first view, but is very hard if you perform it correctly. You […]
now you see me here instead of being shoulders going forward and making this a shoulder pressing movement I’m just going to do one simple thing and this will make a huge difference in your results is just doing a you’ll see they just cut the lights off on us so they try to tell […]
Assalam o Alaikum. My name is Ali and I am Bilal. Welcome to Fitness Halo. As you saw in our previous two videos, that we demonstrated training for back and chest muscles, We would like to thank those people who have liked our videos, and subscribed to our channel. It would be great if you […]
Every single person out there has the ability, the power within themselves to improve from where they are right now. You have to have a reason, a very honest, genuine reason to be doing what you’re doing. (upbeat music) This program was designed to develop your overall athleticism. So you’re gonna put on muscle and […]
Apologies for lack of audio, copyright..
– Hey, what’s up, guys? I’m Rob Riches, filming again for SupplementsWorld.com here at Global Fitness, and on today’s video, we’re gonna take a really deep look at the chest, in particular, the muscles that make up the region of the chest, the function of the chest, and also a few exercises that will allow […]