HOW TO BUILD AN AESTHETIC CHEST

HOW TO BUILD AN AESTHETIC CHEST

I’m Charles Paquette, I come from Montreal Canada 21 years old and today we’re gonna do a chest workout i love chest day because when I first started out working out in the gym that’s the first exercise I’ve learned I’m not chasing sizes at all most of all just working on symmetry and proportions […]

ALL THE HARD WORK

ALL THE HARD WORK

I’m a kid from Wales who had a dream .. And that dream was to be on this Olympia stage. And now I’m here. I sacrificed so much. Everything in life if you want something you’ve gotta go for it Now this dream is a reality. And again, like I said, I have fallen many […]