Is Soy Bad For You?

Is Soy Bad For You?

A soybean – a rather simple legume originating from Eastern Asia thousands of years ago, has, in one form or another, beaned its way into the pantries of almost every household. Soybeans are nutritionally one of the best plant crops discovered, containing high amounts of calcium, potassium, fiber, vitamin c, folic acid, and healthy polyunsaturated […]

Does Lifting Weights Make Women Bulky?

Does Lifting Weights Make Women Bulky?

Hi everybody. This is Kiefer from DangerouslyHardcore.com with another Tubecast for you today. This time it’s – ‘Reasons Why Women Should Resistance Train’. I see this post all over the web and usually it’s just the same thing written over and over again. It’s really not all that instructive. There’s some really good, important reasons […]