5 Awesome Home Cardio Exercises [Level 1-2]

– Hey, what’s up guys? Jordan here and today I wanna share five exercises you can do anytime, anywhere and any workout. All right? So these exercises is more like a learning tool, you can incorporate with your any type of training, especially weights training. And these five exercises are actually is a cardio form, […]

Kinobody One Arm Push Ups Tutorial

Kinobody One Arm Push Ups Tutorial

This is the Kinobody one-arm push-ups tutorial try-out. One-arm push-ups. Please, like and subscribe. Thank you. This four variations going to teach you to systematically progress you up to a one-arm pushup feet elevated on a bench. you want to get up to doing 10 reps with ease when you do 10 reps of this […]