E01 – NO GYM, NO PROBLEM!

E01 – NO GYM, NO PROBLEM!

“Dunununuh Costco! Dunununununununuh Costco!” Sup everybody. I’m just trying to ask for some jelly, but Ry doesn’t ever respond to me! Just got done with Costco. ‘Bout to go shopping for some clothes and shoes. I only get brand names. Sup Ross! Just got done shopping. ‘Bout to head home. Go for a jog. I’m […]

Strength Standards for Normal Living

Strength Standards for Normal Living

Nikola writes us. “I’m not planning to ever compete in any sport,” You’re not planning to but you never know. “but I want to get strong and endure all the things life throws at me.” That’s good advice. “I’m 24 years old and very soon I’ll graduate and become Doctor of Dental Medicine. Do you […]